Vitamin D, also known as the sunshine vitamin, is produced in our skin when exposed to sunlight. Our skin produces this fat-soluble vitamin in response to sun exposure, which in...
The health effects of fat and carbs are controversial. However, almost everyone agrees that protein is important. Most people eat enough protein to prevent deficiency, but some individuals would do...
Here is a list of 5 herbs that will help you build your defences against any virus. Knowledge passed down generation after generation, these Indian herbs are quite commonly found...
1. Antiviral properties in Turmeric may eliminate virus attacks As the world has laid down its arms in the battle against the deadly Coronavirus, researchers around the world are trying...
Is it too-meric or tur-mer-ic? However you say it, turmeric is an all-star spice that packs a punch. Here’s why turmeric tea is the antioxidant boost your body’s been missing....
This compound in turmeric, called “curcumin”, can prevent Transmissible gastroenteritis virus, an alpha-group coronavirus that infects pigs, from infecting cells, said a study. Aficionados of Indian food already know about...